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Anger Management

Though anger is a natural human emotion, it can cause problems if you don’t manage it well.  Mismanaged anger can cause conflicts with family members, partners and friends; road rage; workplace and employment difficulties; divorce; low self-esteem; and substance abuse.

Do you need anger-management counseling? If you answer yes to any of the following questions, you may need to learn better anger-management skills:

calendar

Schrader

Mental Health Services
McDonald/Wright Building

For more information or to schedule an appointment,
call 323-860-5806
or send e-mail to mentalhealth@lagaycenter.org.

 

  • Do you generally tend to escalate conflict?
  • Do you frequently raise your voice at others?
  • Do you have numerous conflicts with friends, family, co-workers or significant others?
  • Are others frightened of you or your anger?
  • Do you make threats or act violently?
  • Do you make impulsive
  • decisions to retaliate or hurt others?
  • Do you often feel overwhelmed or stressed?

If you’d like to manage your anger in a healthier manner, the L.A. Gay & Lesbian Center’s anger-management counseling program can help. Counseling can help you interrupt the unhealthy escalation of anger, prevent violence, and allow you to express your emotions safely and appropriately.

 
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McDonald/Wright Building | 1625 N. Schrader Blvd. | Los Angeles, CA 90028-6213
Tel: 323-993-7400
The L.A. Gay & Lesbian Center is a 501 c3 registered non-profit.